Posts Tagged ‘quit smoking’


Saying Goodbye to Tobacco & Nicotine

The Great American Smokeout is coming up on Thursday, Nov. 20. Do YOU currently use tobacco, and are YOU ready to quit? Whether you smoke, dip, chew, or vape, there’s no better time to start making the commitment to yourself, your family and friends. According to the American Cancer Society, tobacco use remains the single

Quit Smoking

Successfully Saying ‘NO LONGER’ to Tobacco

  In this episode, we’re talking about tobacco. You CAN quit, and I should add, successfully quit! Whether it’s smoking tobacco, chewing tobacco, dipping tobacco, spitting tobacco, smoking a hookah, using and snoozing — it doesn’t matter. It’s all tobacco and none of it is good for us. I haven’t forgotten about e-cigarettes either! Tune

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Straight Talk with Cathy




Be the boss of your brain!